Nutrition Foundations for Marathoners

A four-part online nutrition series designed for runners training for September–November marathons. Whether you're preparing for Berlin, Chicago, Dublin or a local autumn race, this evidence-based online programme will help you fuel your body effectively in the crucial weeks leading up to—and during—your marathon. Led by a registered sports nutritionist, the course provides clear, practical guidance to support every stage of your training build-up. ✅ What You'll Learn - How to fuel training days effectively across the week - What to eat before and during long runs - How to manage your nutrition during illness, injury and reduced training - Taper week strategies, race day fuelling plans and travel advice 🎓 What’s Included - Four live online workshops (with recordings available) – accessible from anywhere - Downloadable planners and handouts - Expert guidance to help you tailor your nutrition to your race plan 💷 Early bird offer: £50 if you book by 14 July (usual price £75) Places limited. Book now and get your nutrition on track for race day success.