Meet Rebecca
Sports Nutritionist and Ultrarunner
At Eat Well Perform Better, I offer evidence-based, tailored advice to help you achieve your goals, from completing your first marathon to achieving that personal best.
I believe that nutrition is the foundation of success in endurance sports, and I’m here to show you how small, sustainable changes can make a big difference. I firmly believe that good nutrition can help everyone Perform Better!
When I’m not out running, you can find me in the kitchen trying out new vegetarian recipes with vegetables from our tiny vegetable patch and eggs from our rescue chickens!
Let's work together to create a plan that fits your goals and lifestyle.
Our Services
How we help you to Eat Well and Perform Better
One Off Consultations
A one-off, bespoke nutrition consultation to help you make changes that will improve your performance
Prices start from £150
Perform Better Packages
Unlock your next PB with our 3-6 month tailored nutrition packages designed to support you through your training and on race day.
Prices start from £250
Online Nutrition Workshops
Tailored group nutrition workshops to provide an introduction to sports nutrition for sports teams, running clubs or charity fundraisers
£15 per person (minimum fee £100)