Meet Rebecca
Sports Nutritionist and Ultrarunner
At Eat Well Perform Better, I offer evidence-based, tailored advice to help you achieve your goals, from completing your first marathon to achieving that personal best.
I believe that nutrition is the foundation of success in endurance sports, and I’m here to show you how small, sustainable changes can make a big difference. I firmly believe that good nutrition can help everyone Perform Better!
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When I’m not out running, you can find me in the kitchen trying out new vegetarian recipes with vegetables from our tiny vegetable patch and eggs from our rescue chickens!
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Let's work together to create a plan that fits your goals and lifestyle.
Our Services
How we help you to Eat Well and Perform Better
One Off Consultations
A one-off, bespoke nutrition consultation to help you make changes that will improve your performance
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Prices start from £150
Perform Better Packages
Unlock your next PB with our 3-6 month tailored nutrition packages designed to support you through your training and on race day.
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Prices start from £250
Online Nutrition Workshops
Tailored group nutrition workshops to provide an introduction to sports nutrition for sports teams, running clubs or charity fundraisers
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£15 per person (minimum fee £100)