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Meet Rebecca

Sports Nutritionist and Ultrarunner

At Eat Well Perform Better, I offer evidence-based, tailored advice to help you achieve your goals, from completing your first marathon to achieving that personal best.

 

I believe that nutrition is the foundation of success in endurance sports, and I’m here to show you how small, sustainable changes can make a big difference. I firmly believe that good nutrition can help everyone Perform Better!

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When I’m not out running, you can find me in the kitchen trying out new vegetarian recipes with vegetables from our tiny vegetable patch and eggs from our rescue chickens!

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Let's work together to create a plan that fits your goals and lifestyle. 

Trail runner in the mountains

Our Services

How we help you to Eat Well and Perform Better
Two female people in a 1-1 consultation

One Off Consultations

A one-off, bespoke nutrition consultation to help you make changes that will improve your performance

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Prices start from £150

Runner winning race

Perform Better Packages

Unlock your next PB with our 3-6 month tailored nutrition packages designed to support you through your training and on race day.

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Prices start from £250

Runners in a race

Online Nutrition Workshops

Tailored group nutrition workshops to provide an introduction to sports nutrition for sports teams, running clubs or charity fundraisers

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£15 per person (minimum fee £100)

Get in touch

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© 2024 Eat Well Perform Better | Sports Nutritionist

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