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Online Sports Nutrition Courses

Our online sports nutrition courses provide you with effective, simple and practical nutrition advice.

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They are designed to fit alongside your training for a marathon or ultramarathon. These small group sessions are  delivered live by a registered sports nutritionist, with recordings available so you can catch up anytime.

 

Get practical, evidence-based guidance tailored to your sport — helping you fuel smarter, recover stronger, and perform at your best.

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Our Courses

Two structured courses — choose the one built for your distance.

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Marathon Ready

Two sessions covering training nutrition, illness and injury, long run fuelling, taper and race day. For your first marathon or your fifth.

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Ultra Ready

Two sessions covering training nutrition, gut training, long run fuelling, taper, carb-loading and race day.

 

For 50k through to 100 miles.

Not sure which is right for you?

and we'll figure it out together.

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© 2026 Eat Well Perform Better | Sports Nutritionist

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