Whoever you are, wherever you're racing
Runners
5k to ultramarathon
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Female athletes
Any sport
Triathletes
Sprint to full Ironman
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Masters athletes
Any distance
Ultramarathon
50k to 100+miles, single stage to multiday events
Plant-based
Any sport
Nicola
Marathon Runner
I approached Rebecca to help fuel my running and strength training. I was tired all the time and had a lot of stomach trouble.
Rebecca encouraged me to keep a food diary and took some personal history and then created a nutrition plan for me to follow.
It was very straightforward to implement into my daily life - it was a great success! I would definitely recommend Rebecca to work with as she was very professional and knowledgeable.
Stuart
Triathlete
Rebecca helped me when I was training for the Lakesman half iron distance triathlon.
I've always had some issues with finding the right nutritional strategy to use. After a couple of video calls to discuss what I needed, I completed a food diary and provided details of the nutrition I was using.
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Rebecca came back with a nutritional plan for my day-to-day training diet and for race day. On race day I was well prepared and the nutritional side of the race went to plan. I will continue to use all the information Rebecca gave me.
Meet Rebecca
Registered sports nutritionist and ultra runner
Hi, I’m Rebecca, a qualified sports and exercise nutritionist and an avid ultra runner.
It was while training for my first marathon that I discovered the vital role nutrition plays in giving you the energy you need to train hard and give it your best on race day.
Now, with an MSc in Sports and Exercise Nutrition and accreditation from the British Dietetic Association, I help endurance athletes of all levels fuel their bodies properly.
