Crunchy Crispie Crawlies: Halloween Fuelling for Athletes
- Rebecca
- 21 hours ago
- 1 min read
If you follow me on Instagram, you’ll know I love taking inspiration from professional athletes — whatever their sport. I call it Learning from the Pros!
Pro cycling, in particular, has led the way when it comes to sports nutrition innovation. Riders on the major tours need to consume huge amounts of carbohydrates each day, and team nutritionists work hard to make that fuelling both effective and enjoyable.
Learning From The Pros: How The Peloton Fuels Performance
Last year, Israel Premier Tech made headlines when their riders were spotted snacking on homemade Rice Krispie Bars - a simple but effective source of energy on the bike.
Make It Yourself: Crunchy Crispie Crawlies Recipe
With Halloween around the corner, and after the success of our recent kitchen-tested recipes, I thought you might enjoy this fun twist: Sainsbury's Crunchy Crispie Crawlies — a festive, performance-friendly version of the classic cyclist snack.
Halloween Fuelling for Athletes
Simple to make, each Crispie Crawly is packed with 22.9g of carbohydrate, perfect for a Halloween inspired boost of energy before your workout. I hope you enjoy them!
I hope you enjoy them! Let us know what your favourite festive recipes are for fuelling.
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